Friday 5 October 2012

Grain-Free GAPS friendly Nan Bread



Grain-Free GAPS friendly Nan Bread

·                     1/2 cup coconut flour
·                     1 cup crispy almond flour
·                     76g of butter (cold and cut into squares
·                     3  eggs,
·                     1 Tsp preferably mild-flavored honey
·                     1/2 tsp apple cider vinegar
·                     a pinch of the sea salt
            (optional)
·                     3 tsp of poppy seed
·                     three cloves of garlic
·                     some fresh coriander



1.                   Put all ingredients into either a medium-size bowl or food processor
2.                   mix by hand or in the food processor very well till mixture is smooth
3.                   cover a breaking tray in coconut oil
4.                   spread the mixture out to consistency you're happy with
5.                   bake on mark 2 for 30 minutes



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